In My Yard

We saw one of these a couple of days ago...

That's a groundhog...or woodchuck, if you prefer. He was just out in the backyard have a late morning snack!

Maxine Says: Color Is Good!

Yesterday I went to the doctor for my yearly physical.

My blood pressure was high, my cholesterol was high,

I'd gained some weight, and I didn't feel so hot.

My doctor said eating right doesn't have to be complicated

and it would solve my physical problems.

He said just think in colors.

Fill your plate with bright colors. greens, yellows, reds, etc.

I went right home and ate an entire bowl of:


And sure enough, I felt better immediately.

I never knew eating right could be so easy.